• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Healthy Fit Fed
  • Home
  • Get Fit
  • Well Fed
  • Lose Weight
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

How to make your workout fun again!

Published: Jan 1, 2018 · Modified: Feb 12, 2018 by Stormy Stevenson · This post may contain affiliate links

If you go to the gym because you think you have to instead of going because you want to, then maybe you need to put some fun into your workout routine. These tips are guaranteed to make your workouts more enjoyable…

This post may contain some affiliate links for your convenience (which means if you make a purchase after clicking a link I will earn a small commission but it won’t cost you a penny more)! Click here for our full disclosure. Thank you!

fitness planner download

Contents

  • 1 Think outside the fitness box to make a fun workout routine
  • 2 Find a Workout Buddy
  • 3 Setting mini goals can make working out fun again!
  • 4 Change up your workouts
  • 5 Turn it into a game
  • 6 Get Outdoors
  • 7 Join an exercise challenge
  • 8 Join a team
  • 9 Try a Fitcation! 

Think outside the fitness box to make a fun workout routine

A typical thought that springs to mind when someone says "workout" is running or working out at the gym. Some people love these kinds of workouts! And then you have those who dread these kinda of workouts.

If you belong to the latter category, you don't have to run, or go to the gym to get fit. There are so many fun activities out there that you can workout all the time, without being bored. You can mountain bike, rollerblade or hit up the local park for some ultimate frisbee!

How to find the right workout buddy. Make fitness fun again with a friend!

Find a Workout Buddy

Working out alone can be very rewarding. You can listen to great music and have a chance to be with your own thoughts. However, sometimes doing the same thing, over and over, gets a bit... boring. If this sounds like you, then it may be time to consider a workout buddy.

Workout buddies serve two awesome purposes. They can make working out way more fun, and help keep you accountable. Just make sure you choose a good one. Someone who will keep you motivated, without (unintentionally) slow your progress.

You can workout with someone who is already a friend (or even a close sibling) or start making new friends at your local gym or park. Just make sure to pick a good workout buddy, and not someone who may unintentionally sabotage your workout goals.

Read: How to choose a great workout buddy

Setting mini goals can make working out fun again!

Some people can be happy exercising for the sake of exercising. For them it is not the destination, but the journey; they never care if they get to the end.

However, if you are the type of person that not only enjoys the destination, but also needs something to work toward, then set a small goal. Once you reach it, set a higher or different one. This way you are always challenging yourself to reach a higher level of fitness.

This can be as easy as losing 1 lb this week and running ½ straight by next week. It's highly motivating and fun to get to cross of these goals as you reach them.

Make workouts fun again. Get outdoors, take up hobbies, change your routine!

Change up your workouts

Like the old saying “Variety is the spice of life,” so is variety to your workouts. If you do the same thing over and over, day in and day out, you will get bored with it.

Instead, switch things up. Try a new exercise. Change up the intensity. For something different try a High Intensity Interval Training (HIIT) routine or if you always do cardio, switch out two days per week for strength training.

You can even check out fun local classes such as

Also by doing the same thing over and over, your body gets conditioned to it and you end up not burning as many calories and you did when you first started. Doing something different kick starts your metabolism.

Turn it into a game

Speaking of HIIT workouts, did you know they have board games for fitness. Yep! Enter: HIIT the Board Game. It's designed by fitness experts, requires no extra equipment and even have video instructions. I'm kind of a nerd, but this sounds right up my alley!

If you're looking for one that kids can join in too, there's an awesome family fitness game too.

Make workouts fun again. Get outdoors, take up hobbies, surf as a couple!

Get Outdoors

If you always exercise in a gym, try moving your workouts outdoors. Parks, walking trails, bike paths, all are good exercise playgrounds at your fingertips. Add some intensity to your workouts by trying new paths or trails on varied terrain.

Not only will it challenge your body differently, but also your mind.  There is nothing as refreshing as smelling the fresh air, listening to the birds sing and soaking up the sunshine (getting your Vitamin D naturally).

You can also go a different route entirely and find new and exciting active hobbies. See if there are local rock climbing groups if you live in the mountains. Or maybe take up surfing if you're near the beach. What's cooler than getting in an awesome workout all while learning new skills.

Join an exercise challenge

Why not find a fun fitness challenge to join. Many challenges online offer periodic enrollments where you follow set guidelines to make a change in your life. They often come with a Facebook support group so you can connect with fellow challengers and motivate each other.

Join a team

Joining a team is a great way to have fun working out. You can join a typical sports time like a local soccer or softball team, or something a little more unique like a kayaking team.

It can be exciting to work together for a common goal, and having a social aspect is healthy for your overall well being.

Try a Fitcation! 

A fitcation is a vacation with a fitness agenda. You get to travel, while focusing on increasing your fitness and wellness. Its a fun and great way for an extra push to get physically fit. Choose places that offer a lot of outdoor options like water sports or great hiking, so you can see the area you are traveling while working out.

Exercising doesn’t have to be boring unless you want it to be. Add in a bit of variety and you won't regret it. Keeping it fun will keep you motivated in achieving your goals!

P.S. Get this Free Fun Fitness Activities Printable to stick on your fridge! Whenever you're feeling uninspired by working out, you can find a fun new activity to try instead!

[mailerlite_form form_id=2]

 

[pt_view id="20f4516gcx"]

Make your fitness routine fun again. How to spice it up, when your workout has become boring!

Hate working out? Your doing it wrong! Add some fun into your fitness routine. You won't regret it. Best way to lose weight and get fit, is by doing things you enjoy!How to have fun getting fit! Stay motivated and reach your goals! Plus a super useful free printable!

 

 

7 Powerful Superfoods for your Green Juice »

Primary Sidebar

Hey! It is nice to meet you!

NEVER MISS A POST

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search by Category

  • About
  • Privacy Policy
  • Disclosure

Copyright Healthy Fit Fed © 2023